Welcome! I have created Healthy Healing with Helen to offer a broad range of classes and services designed to help you release stress, clear dross and have a greater sense of wellbeing. I am situated on the Sunshine Coast and offer in person classes that incorporate, movement, breath, and relaxation. I also offer on-line classes and a self paced meditation programme called Energetic Reset, as well as personalised sessions. If you are looking for ways to release stress and create more calm and relaxation in your life, please contact me via email at healthyhealingwithhelen@gmail.com